What should I expect after steaming?

Your menstrual cycle can and does change after steaming. Often, there is a great deal of material that is “encrusted” to the inside of your womb, which is expelled after steaming. The herbs have a powerful effect on the uterus, dislodging much of what is stuck.

After steaming you will notice slight to mild cramping as the encrusted old tissue residue is being expelled, this can cause the uterus to contract.
You may also notice slight odor, itchiness, spotting (pink/ brown blood), frequent urination, frequent bowel movements, heavy/dark  and lengthy periods; especially if you have fibroids.